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Why Join Us?                           *  Improve Strength!             

*  Meet like minded athletes! 

*  Stay active and fit!           

*  Improve Endurance!         

*  Improve Stability and     Agility! 

*  Prevent Injuries!


Head Coach: Corky Sturtevant

Please click here for her BIO!


Price  

Please contact us for small group and personal training pricing.  Organized session pricing will be posted in February.


PERFORMANCE CONDITIONING



Are you looking for small group training?  Or perhaps one on one?  Maybe you want that edge or just want to get stronger or faster?  


We would love to help you or your athlete find your peak potential.  We offer Small Group Training as well as Personal Coaching for athletes from Middle School thru Adulthood.  Note:  If you have someone younger than middle school please consider joining one of our RunFit Kidz programs as they are designed for an introduction to running and fitness.






​​Upcoming 2020 Training Opportunities                                                                                            Spring Session:

March 17 - May 10, 2020.  Please check back for specific dates, times and locations.                                                                                                     **Registration will open Feb. 10th.

Summer Session:

Once again we will offer small group for our collegiate athletes as well as small group sessions for high schoolers and adults.                                              **Please check back in May for specifics and to register.                                                                                                                                                Fall Session:                                                          September 21 - November 14, 2020. Please check back for specifics.                                                     **Registration will open in late August.