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FALL 2020 IS ON!!!

Registration opens Sept. 2nd at 9:00AM

Classes begin the week of Sept. 21st and end the week of Nov. 9th.

Register for the the class you prefer below...

We are very excited to be offering RunFit Kidz this fall! While this season may not mirror exactly what our RFK families have come to know and love - rest assured that not matter if you choose in-person, zoom or even your own "pod" training that you will receive the best in the business coaching, a great workout and the camaraderie of teammates that we are all craving.  Below is our schedule, registration information and links to protocols/procedures we have set up for the season.  Please feel free to ask us any questions prior to registration - we know that their is a lot of new information and we too are continuing to pivot and make changes as it comes from top officials.  We are all in this together!

**Note:  Please review the tab - Fall Protocols - Procedures for information on how these classes will run and waivers details prior to registration.  

Fall Schedule
Note:  We welcome first graders at many of our schools but we ask you check-in with us first to understand the demands of the program - we want our youngest runners to have a positive and successful experience.  ​

In-Person Class Schedule- All In-Person Scheduled classes will be held at Cottontail Swim & Racquet Club (unless noted as Capital Baptist) - we are so thankful for their kindness, generosity and commitment to the community. 

**Please read the payment options carefully when registering - your child's spot is not secured until payment has been made! For more information on payment options please refer to the Registration Process Page. 

To Register click on the Class Time/Day you wish to register. 


Monday In-Person Classes - First Class Monday, Sept. 21st. 

Monday Morning - 7:00AM - 8:00AM (Coach Kareen) - Only 7 spots remain!

Monday Afternoon - 2:45 - 4:00PM (Coach Kareen) - This class is FULL - if you would like to be placed on the waitlist please email

Monday After-School - 4:30PM - 5:45PM (note this class will shorten to 5:30 (or start 15min earlier) for  DST on Nov. 1) (Coach Stuart) - Only 7 spots remain!

Tuesday In-Person Classes - First Class Tuesday, Sept. 22nd. 

Tuesday Afternoon - 1:15PM - 2:30PM - Capital Baptist (Coach Val) - Only 4 spots remain!

Tuesday After-School - 4:15PM - 5:30PM (Coach Kareen) -- This class is FULL​

Wednesday In-Person Classes - First Class Wednesday, Sept. 23rd. 
Wednesday After-School - 4:15 - 5:30PM (Coach Val) - Only 8 spots remain!

Thursday In-Person Classes - First Class Thursday, Sept. 24th
 Thursday Morning - 7:30AM - 8:30AM (Coach Barbara)​ - This class is FULL
Thursday After-School - 4:30PM - 5:45PM (note this class will shorten to 5:30 (or start 15min earlier) for Nov. 1) (Coach Stuart) - Only 9 spots remain!

Personal Group "PODS"- Please contact us if you are interested in hosting and registering your own group.

**Here is a description of the Class Options we will offer this Fall:

Option 1: In-Person - location Cottontail Swim & Racquet Club - Cottontail Ct, Springfield, VA - see below for exact days/times. And Capital Baptist - 3504 Gallows Road, Annandale, VA 22003

Option 2: **VERY LIMITED OPTION**.  NOTE:  If you are interested in RunFit Kidz we encourage families to consider one of our scheduled in person options or zoom classes so you don't miss out.  This option has many limitations due to locations, coaches and gathering enough participants for your group.  Your group - Your location.  In this climate we know many friends/families are creating their own "Pods".  If you would like to create your own group we can come to you or meet at a mutually agreed upon location or provide a Zoom session.  This provides the flexibility of creating your own group and location that best suits your needs.  Note: the "POD" is responsible for finding a suitable and allowable location - RunFit Kidz will not be scouting a location.  Additionally this option may carry a different price depending on the number of participants in the group.  Coaches are very limited and we will do our best to find a coach that suits your desired class time.   Please contact me directly to discuss this option -  


If you have questions about registration, the wait-list process or general questions we are happy to help - contact us at